Life as a Conscious Practice

Originally posted in ZenHabits.Netby Leo Baubata ‘Everything is practice.’ Pele When we learn a martial art, or ballet, or gymnastics, or soccer … we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the … Continue reading Life as a Conscious Practice

The Lies Your Mind Tells You To Prevent Life Changes

The mind is a wonderful thing. It’s also a complete liar that constantly tries to convince us not to take actions we know are good for us, and stops many great changes in our lives. Scumbag mind. I’ve had to learn to watch these rationalizations and excuses very carefully, in order to make the changes … Continue reading The Lies Your Mind Tells You To Prevent Life Changes

PWinQ #232: We Are Enough

It's been 232 (of 365) Days since we started this journey of #PrayersWrappedInQuotes!⁠ ⁠🙏 🕯️ REFLECTION GUIDE below ⬇️⁠⁠😊 as you read this! Your day is going to be awesome after spending the next 10 mins reflecting!⁠⁠🕯️: In Paolo Coelho's The Alchemist, we see Santiago journey into the world, and then find the treasure back where … Continue reading PWinQ #232: We Are Enough

PWinQ #222: Real Wealth

It's been 222 (of 365) Days since we started this journey of #PrayersWrappedInQuotes!⁠ ⁠🙏 🕯️ REFLECTION GUIDE below ⬇️ 😊 as you read this! Your day is going to be awesome! https://open.spotify.com/track/18UwlfK7ndfS30Kcg1N9LD?si=4fwh4BinS8W96GnRLuu80g 🕯️: Today, I invite you to reflect on how we are easily deceived about what makes us happy. The new Science of Happiness has … Continue reading PWinQ #222: Real Wealth