It’s been 28 (of 365) Days since we started this journey of #PrayersWrappedInQuotes! 🙏 🕯️ REFLECTION GUIDE below ⬇️
😊 as you read this! Your day is going to be awesome after spending the next 10 mins reflecting!
🕯️: “You are enough” means that there is nothing you need to be deemed valuable and worthy. Remember when you were a baby-were you enough then? When my daughter was born, i thought she was ‘perfect’ – you cannot add anything to her to make her better. A baby is enough. They just are. So when did we start to question if we were enough?
✔️ When we started going to school and started to equate our selves to our grades.
✔️ When our parents labelled us: “She is a good girl” or “What a naughty boy!”
✔️ When we experienced that doing things that make our parents proud = being good.
✔️ When we experienced our first heartbreak and we felt it’s our fault.
“You are enough” does not mean that you have been measured, & finally earned the label of “enough.” It’s simply who you are. The you that you are is enough. You don’t have to be more, or do more to be who you are meant to be.
You are enough doesn’t mean that you don’t need anyone or anything else. It means you understand how much you need, how small you are — but you don’t have to be even one inch bigger than that. You are enough does not mean that you never make mistakes. You are enough means that you are purposively MADE!! It is no mistake that you are this person, in this place, at this time. You are enough means you can grow and change and continue to become because you aren’t trying to prove yourself. You’re just trying to be YOURSELF.
You have a minute? You might also find these interesting:
- Letters from Casa Santillan
- How Psychology and Spirituality are Two Sides of the Same Coin
- Three Practices to Celebrate Your Day
- Volo Ergo Sum
- First Two Steps to Creating Resilience