Let’s say you’re feeling unmotivated, unsure of yourself, aimless, can’t find your passion, directionless, not clear on what your purpose in life is. You’re in good company — most people are in the same boat. Now, they're about a million things online telling you how to find your passion in life, and that’s a good … Continue reading How to Find Your Life Purpose: An Unconventional Approach
The Pause Upon Which All Else Relies
Originally posted in ZenHabits.Netby Leo Baubata There is one little habit I’ve learned that has changed everything else in my life. The pause. When we fail, it’s because we act on urges without thinking, without realizing it. We have the urge to eat junk, and we do it. We have the urge to check email … Continue reading The Pause Upon Which All Else Relies
How to Become Open to Life
Originally posted in ZenHabits.Netby Leo Baubata "Keep your hands open, and all the sands of the desert can pass through them. Close them, and all you can feel is a bit of grit." ~Taisen Deshimaru In many ways, I close myself off to life in all its fullness. I close myself off to others, as … Continue reading How to Become Open to Life
Life as a Conscious Practice
Originally posted in ZenHabits.Netby Leo Baubata ‘Everything is practice.’ Pele When we learn a martial art, or ballet, or gymnastics, or soccer … we consciously practice movements in a deliberate way, repeatedly. By conscious, repeated practice, we become good at those movements. Our entire lives are like this, but we’re often less conscious of the … Continue reading Life as a Conscious Practice
The Lies Your Mind Tells You To Prevent Life Changes
The mind is a wonderful thing. It’s also a complete liar that constantly tries to convince us not to take actions we know are good for us, and stops many great changes in our lives. Scumbag mind. I’ve had to learn to watch these rationalizations and excuses very carefully, in order to make the changes … Continue reading The Lies Your Mind Tells You To Prevent Life Changes
#356: Empty Handed, Full Hearted
Originally posted in ZenHabits.Netby Leo Baubata We often load ourselves up when we travel, because we want to be prepared for various situations. This burden of being prepared leaves us with our arms full, unable to receive whatever is there when we arrive. It leaves us tired from carrying so that we are not happy … Continue reading #356: Empty Handed, Full Hearted
The Delusional Fantasies We Live With Each Day
‘Most human beings spend 50 to 90 percent or more of their time in their imagination, living in fantasy.’ ~Charlotte Joko Beck We fail at creating new habits because of fantasies. We procrastinate because of fantasies. We get frustrated with other people, with ourselves, because of fantasies. We miss out on the wonder of the … Continue reading The Delusional Fantasies We Live With Each Day
How to Wait Less
Originally posted in ZenHabits.Net by Leo Baubata ‘How much of human life is lost in waiting?’ ~Ralph Waldo Emerson So much of our lives are spent waiting. We wait in lines, we wait for the perfect person, we can’t wait for our dreams to come true, we look forward to the day when we have … Continue reading How to Wait Less