This is a beautiful (and funny!) and deep interview of Will Smith by Trevor Noah. They discuss several topics, but I’d like to highlight two important things: Losing our sense of what we SHOULD be or what we OUGHT to be (and losing our fear of other people’s expectations) is one of the greatest (and … Continue reading Will Smith on Parenting (Trevor Noah Interview)
The Four Horsemen of Relationships: Predicting Divorce
In a landmark study mentioned in the Malcolm Gladwell book, BLINK, a psychologist, John Gottman studied hundreds of couples and thin-sliced [ref] Thinslicing has been described by Malcolm Gladwell as our ability to gauge what is really important from a very narrow period of experience. In other words, this is an idea that spontaneous decisions are often as good as, or even better than‚ carefully planned and considered ones.[/ref] one hour each of a random conversation between the two. The study's findings were startling: by studying that thin-slice of conversation you can predict with a 95% accuracy who was going to divorce or not. Gottman did this by extricating patterns of behavior--verbal and non-verbal cues, facial expression, heart rates, and fidget counts (how often and to what extent one or both of the couples fidget in their chair). He found out that what happens in just that hour of conversation is sacramental of where the whole relationship is and is predictive of where the relationship is going.
The Lies Your Mind Tells You To Prevent Life Changes
The mind is a wonderful thing. It’s also a complete liar that constantly tries to convince us not to take actions we know are good for us, and stops many great changes in our lives. Scumbag mind. I’ve had to learn to watch these rationalizations and excuses very carefully, in order to make the changes … Continue reading The Lies Your Mind Tells You To Prevent Life Changes
Gain the Whole World and Not Lose Your Soul
When you have found your happiness, ironically that is when the real trouble begins. That is when the real battle, as it were, for your soul starts. Life is not as easy and as simple as forsaking the world and gaining your soul anymore. Our life in the marketplace and the world of work points us to the possibility of great success and the potential to do great, life-giving and meaningful work.
The Art of Handling Criticism Gracefully
If you’re going to do anything interesting in the world, criticism is an unavoidable fact. You’ll be criticized, because you’ll make mistakes, because some will be jealous, because people have opinions about anything interesting, because people want to help you, because some want to drag down those doing anything different.
PWinQ #236: Worthy
It's been 236 (of 365) Days since we started this journey of #PrayersWrappedInQuotes! 🙏 🕯️ REFLECTION GUIDE below ⬇️😊 as you read this! Your day is going to be awesome after spending the next 10 mins reflecting!🕯️: Today I invite you to think of unconditional love as something to aspire to. And you do this by … Continue reading PWinQ #236: Worthy
PWinQ #235: Trauma
It's been 235 (of 365) Days since we started this journey of #PrayersWrappedInQuotes! 🙏 🕯️ REFLECTION GUIDE below ⬇️😊 as you read this! Your day is going to be awesome after spending the next 10 mins reflecting!🕯️: Go through the list in the image. Which ones are most apparent in your life or in the lives … Continue reading PWinQ #235: Trauma
PWinQ #234: Idle Mind
It's been 234 (of 365) Days since we started this journey of #PrayersWrappedInQuotes! 🙏 🕯️ REFLECTION GUIDE below ⬇️😊 as you read this! Your day is going to be awesome after spending the next 10 mins reflecting!🕯️: Today, I invite you to do a quick check on your thoughts by looking at PATTERNS of thought the … Continue reading PWinQ #234: Idle Mind
