Tips on Practical Spirituality (Part 1)

Spirituality is having the belief that there is a power greater than oneself; that there are things outside one's control. It is living life in a deeper, more profound way, having a deep sense of life's 'truths'. Spirituality has been defined consistently by scientists as the search for or connection with “the sacred”. The Sacred … Continue reading Tips on Practical Spirituality (Part 1)

The 5 Principles of a Profound Day

Originally posted in ZenHabits.Netby Leo Baubata ‘Nature does not hurry, yet everything is accomplished.’ ~Laozi Let us toss out all we know for a moment. Toss notions of productivity, time management, efficiency, and the bottom line. Empty our workdays of all we’ve packed them with, and sit still with an empty room. What should we … Continue reading The 5 Principles of a Profound Day

You Are the Average of the Five People You Spend the Most Time With

The title is taken from Jim Rohn, an American entrepreneur, author and motivational speaker. And this was scientifically proven -- Christakis and Fowler found out that if a friend of yours became obese, you have a 45% chance of becoming obese yourself within four to five years. They also found the same results for smoking … Continue reading You Are the Average of the Five People You Spend the Most Time With

Five Great Tips to Deal with The Seven Year Itch

Previously, I talked about rebirths and change in another article (check that out here!). This time, I want to discuss the rebirths and changes that happen as part of being a couple — especially couples who go through and have to deal with the Seven Year Itch. What tips can help us deal with this difficult time? Life … Continue reading Five Great Tips to Deal with The Seven Year Itch