Today we pray silently and without hurry, putting all our baggages aside and focusing on ourselves and what brings us peace. We pray that we become inspired by the words below — words that ask us to focus not on the many, but on the much.

We pray that we attain peace of mind today. Do some breathing and focusing exercises as you say the prayer below.

Better Than A Thousand Words
dhammapada viii- attributed to buddha

Better
than if there were thousands
of meaningless words is
one
meaningful
word
that on hearing
brings peace.

Better
than if there were thousands
of meaningless verses is
one
meaningful
verse
that on hearing
brings peace.

And better than chanting hundreds
of meaningless verses is
one
Dhamma-saying
that on hearing
brings peace.

Published by Eric Santillan

Eric Santillan has been a relationship counsellor for 21 years. He is married with two kids. He is also a productivity and organisational development consultant with a MSc from the University of Liverpool. His mission is to bring the discipline and effectiveness of organisational and management tools into personal relationships, to make them even more meaningful and full of life.

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