Let’s say you’re feeling unmotivated, unsure of yourself, aimless, can’t find your passion, directionless, not clear on what your purpose in life is. You’re in good company — most people are in the same boat. Now, they're about a million things online telling you how to find your passion in life, and that’s a good … Continue reading How to Find Your Life Purpose: An Unconventional Approach
Tips on Practical Spirituality (Part 2)
Here's Part 1: Tips on Practical Spirituality I Spirituality is having the belief that there is a power greater than oneself; that there are things outside one's control. It is living life in a deeper, more profound way, having a deep sense of life's 'truths'. For some, religion plays a deep role in their spirituality. … Continue reading Tips on Practical Spirituality (Part 2)
Parenting in the Time of a Pandemic
Last night, as I was putting the girls to sleep, Isabela asked me a question. “Mommy, when will the virus end?” Such a loaded question coming from a 4-year old. Some parents may feel obliged to protect their kids from trauma and thus withhold the truth from them. But my personal stand with my kids … Continue reading Parenting in the Time of a Pandemic
Tips on Practical Spirituality (Part 1)
Spirituality is having the belief that there is a power greater than oneself; that there are things outside one's control. It is living life in a deeper, more profound way, having a deep sense of life's 'truths'. Spirituality has been defined consistently by scientists as the search for or connection with “the sacred”. The Sacred … Continue reading Tips on Practical Spirituality (Part 1)
Relax Into Structure in Your Day
There’s something in many of us that resists structure — we want the freedom of not having to do something, of being able to just relax. There’s something to that: freedom and going through our day feeling open and relaxed is really nice! Unfortunately, that’s not actually how things usually go for most people. We rebel … Continue reading Relax Into Structure in Your Day
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