It is easy to check how much taller we've grown or how many more wrinkles and gray hair we have and how much weight we've gained over the years. But it's a little bit more tricky when we want to check how far we've come in terms of our-as one writer calls it-"inner landscape." I've found that rereading journal entries, old letters and old college and high school compositions is a good way to look at emotional and psychological photographs of ourselves.
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