No matter how strong a runner you are, the going gets tough over the course of a hundred miles. You have to be mentally strong; enough to push yourself beyond your limits. There are three important commitments one has to make when joining any 100-miler race: 1) Commitment to Start; 2) Commitment to Train; and … Continue reading March for Life (Conquering the Bataan Death March)
Endurance Sports and the Greatest Endurance Athlete
Today, we welcome a new writer for angperegrino. We worked together in the past for a sister company, and she leads us for regular running (although it's really more like jogging for me) every week at a neighborhood track oval. Read more about her in the About the Author box below. Welcome to angperegrino Tin! … Continue reading Endurance Sports and the Greatest Endurance Athlete
