When life is shaking us up and we’re feeling stressed … it can be tough to feel resilient. Resilience helps us to deal with the chaos and overwhelm … but how to we create it when we feel like we’re underwater? The first step is to remove things that are adding unnecessary stress. The second … Continue reading First Two Steps to Creating Resilience
PWinQ #235: Trauma
It's been 235 (of 365) Days since we started this journey of #PrayersWrappedInQuotes! 🙏 🕯️ REFLECTION GUIDE below ⬇️😊 as you read this! Your day is going to be awesome after spending the next 10 mins reflecting!🕯️: Go through the list in the image. Which ones are most apparent in your life or in the lives … Continue reading PWinQ #235: Trauma
#56: On Self-Knowledge
Self-Knowledge Kahlil Gibran And a man said, speak to us of Self-Knowledge. And he answered, saying: Your hearts know in silence the secrets of the days and the nights. But your ears thirst for the sound of your heart's knowledge. You would know in words that which you have always known in thought. You would … Continue reading #56: On Self-Knowledge