“Let me fall, if I must fallThe one I will become will catch me.” Baal Shem Tov Transitions are quite shitty, messy affairs. The unknown is really scary. The familiar—even if it is death-dealing, even if we know it no longer fits us, even if we know we can no longer stomach it—is sometimes a … Continue reading The One I Will Become Will Catch Me
Meditation: Sitting with Your Basic Goodness
There is a part of us, in all of us, that worries that we’re not good enough. Not good enough to succeed, to handle the chaos of life, to be loved. It’s the reason we get anxiety and stress — if we’re not good enough, what will happen when everything collapses and we can’t handle it? … Continue reading Meditation: Sitting with Your Basic Goodness
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